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Jun
25
2009
0

Elite Competitive Summer Surf Camp is Off the Hook!

For the teenage surfer looking to wreak havoc on next season’s competitive circuit and place stickers on their board, Fulcrum Surf is proud to present the Elite Team: a pack of top notch competitive surfers who receive weekly training through core workouts, yoga, and video analysis among other progressive methods designed to boost the level of already skilled surfers.

Monday and Wednesdays from 9:00-11:00 am involve constant coaching through mock heats and progressive-minded expression sessions at San Diego’s most rippable surfbreaks while Fulcrum Surf’s premier coaches, including founder and former WQS warrior, Dan Mori, video and coach. On Tuesdays and Thursdays, the Elite Team meets at the Fulcrum Surf Studio in Solana Beach between 4:00-6:00 pm. to be walked through a video analysis of their Monday and Wednesday sessions as well as core training and yoga with certified instructors. Both the core training and yoga is tailored specifically to your surfing goals to assure surfers that the time spent conditioning is not just getting you jacked, but jacking up the height on your air revos as well. Knowing that each individual surfer is different and what perfects your frontside fin blast might make your best friend bog harder than an Arizona kook, Fulcrum Surf is proud to bring a custom approach to coaching each and every surfer. After each video analysis, the surf footage is edited and published online on the Fulcrum Surf Channel on www.youtube.com.  At only $200 per 2 weeks, a package that includes 16 hours of elite training, this modern approach to surf coaching allows our program to consistently enhance the performance of San Diego’s best teenage surfers: the Elite Team

To Sign up: Call 858.397.4491

check out some of the footage! http://www.youtube.com/watch?v=cR3l24844N0

Adults…there something out therer for you too! check out www.fulcrumsurfstudio.com

Written by dan.mori in: Fulcrum News |
Jun
25
2009
0

$10 Core Training Special (Reg. $25)

Come join us on Tuesdays and Thursdays for CORE TRAINING at Fulcrum Surf Studio! This is a Special for the month of July!

Regularly $25 per hour

Our Group Core workouts are tailored to your ability and your fitness goals. Every exercise is heavily concentrated on form so you will not get injured. Whether you’re hard core or just starting out, these exercises have different degree of diffuculty to match your intensity.

-Agilities

-Stretching

-low weight, high reps

Tuesdays and Thursdays 6:00-7:00pm

Located: 550 Stevens Ave, Solana Beach, CA 92075

www.fulcrumsurfstudio.com

858.397.4491

Please come hidrated and ready to get that body where you want it be!

Trainer: Matt Berardi

Certified Trainer, Chef, and Nutritionist

Written by dan.mori in: Specials |
Jun
04
2009
1

Fitness/Surf/ Yoga for adults! www.fulcrumsurfstudio.com

Seems to me that all the surf schools focus on kids. So we built a website just for adult surfers. It incorporates surfing, yoga, and fitness. You can be a beginner surfer or a veteran surfer, we have programs just for you! So check out www.fulcrumsurfstudio.com and get ready for the summer!

Hope to see you at our studio working out!

-Dan Mori

owner

Fulcrum Surf

858.397.4491

Written by dan.mori in: Fulcrum News, Surf Events |
May
07
2009
2

YOGA at Fulcrum Surf! NEW! CHI BALL METHOD

Mind and Body

 

 The CHI BALL Method

The original fusion class.

Thursdays 6:00pm @ 550 Stevens Ave, Solana Beach, CA 92075

Check out our YOGA Schedule

 

 

In the past we focused our attention on FITNESS, not on WELLNESS. On treating disease, considering the physical body in isolation from the mind, believing it to be healthy regardless of minor signals/early warning signs, if there is no identified disease.

 

The CHI BALL  philosophy (of 5 natural elements) uses pure exercise  disciplines  T’ai Chi  Qi Gong, Yoga and Pilates with the aromatic Chi Ball

 

Undo the harm of slouching, stagnation, and stress.

Build awareness, balance systems, open ‘Meridians’ for energy  flow -

Encourage the body’s continuing health & well being.

 

 FELDENKRAIS technique is also adapated for use to relax and repair ourselves with the CHI BALL

 

 

 Barefoot

with  Anjel  Nicholas

 

    T’ai Chi warm up

Meridian Cleansing Dance

Yoga

Chi Ball Pilates

Written by dan.mori in: Fulcrum News |
Apr
28
2009
2

Grand Opening Rocked!

We would like to thank everyone who came out on Sunday, April 26th to celebrate Fulcrum Surf Studio’s Grand Opening!  We enjoyed seeing friends, family, clients and future clients!  The evening started with wine, sushi and finger foods provided by Tomiko Sushi Bar/Resturaunt in Encinitas  and we were treated to great entertainment by local 3 piece Indie band from Encinitas,  Dynamite Walls.  Their music went off after a number of guests won raffle prizes including: Naked Cafe gift certificates, Radius Salon hair products from Bumble & Bumble, Padre Tickets (from Bayley Overland),  Lean Power Fitness from Linda Kennedy and also Fulcrum Surf gift certificates for opportunities to try out our newest Core Training, Yoga and Adult Surf Programs.

Hope to see you at our next event!  Sign up to be on our event list!

Written by dan.mori in: Fulcrum News |